Deep Tissue Massage in Wollongong
Deep tissue massage is a technique designed to address ongoing muscle tension, restricted movement, and areas of deep-seated tightness. Using slow, controlled pressure, this treatment works into the deeper layers of muscle and connective tissue to help release tension.
What to Expect
During your deep tissue massage, you will feel firm pressure and may experience mild discomfort as deeper muscle layers are addressed, particularly in tight or sensitive areas. The pressure should always feel manageable. We will regularly check in and adjust techniques and pressure to ensure the treatment remains comfortable and effective.
How We Use Deep Tissue Techniques
We often incorporated deep tissue massage into our Remedial and Sports Massage treatments, depending on your goals and what your body needs on the day. It may be used to target specific problem areas or combined with other techniques for a more comprehensive approach to care.
Is Deep Tissue Massage Right for You?
Deep tissue massage is suitable for clients who are comfortable with firm pressure and are looking for targeted, results-driven treatment. If you’re unsure whether deep tissue techniques are appropriate for you, we will assess your needs and discuss the best approach during your session.
If you have any questions or specific concerns, we’re always happy to guide you toward the treatment that best supports your goals.
